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I'm the King of Winter Sniffles – and I Can Tell You Ways to Prevent It

At this point a year ago, I was filming a television show with three singers. Included were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, simply to make conversation, I wondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Response from the Singers

When I brought up my evening, these three musicians in the waiting area responded in two ways. To begin with, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the director would shout to everyone before I deafened them all, blowing the wiring in their headphones.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before giving up. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I hate colds and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation and, extra steps were needed when it came to parties and what not. Before any event, she suggested a few applications of a nasal spray through the nasal passages – even if healthy. Drastic. It appealed to me. And, get this, she mandated a second dose post-event with more spray of the solution.

The Results

I adopted the method. And I can report I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, lost, bought again, located, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I’m ready for battle.

The writer

John Perez

Maya Chen is a tech journalist with over a decade of experience covering digital innovations and startup ecosystems.

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